Winter solstice yesterday. Shortest day of the year (for those of us living in the northern hemisphere). The word solstice comes from a latin term » solstitium, meaning sun stoppage. Extra cool with a full moon tonight.The exact time (when...
Returned to the gym yesterday. First time since I went sailing over the handlebars and landed on my head. It's been 10 weeks.Felt good to throw around some iron. Everybody came up, asking, "Dude, where you been?"Felt stronger than I expected....
I trust you and yours had yourselves a pleasant Thanksgiving, with lots of bird to eat, and other yummy treats. I spent the day with the Bug (just the two of us), so it was most enjoyable. After tearing up the local playground, the day's highlight came when we took his "froggie boots" to the Newport Back Bay. There we found a feeder-stream he could tromp thru (something new).
My neck is finally (after 6 weeks!) starting to loosen. I can turn my head side-to-side without pain, tho full range-of-motion remains elusive. Tilting » right-ear toward right-shoulder .. is the movement I now find most difficult. Feels like a steel cable (tendon?) connects my left shoulder to the base of my skull (on left side), restricting this (right-ward ») motion. Forcing this movement causes swelling (the next day) where my neck (left-side) connects to my torso. The swelling (raised ~2 inches) looks scarier than it feels. Nevertheless, I'm hesitant to stretch very far in that direction (.. like they want me to).
Second physical therapy session today .. for my neck. Last week, the doc assigned me to one of her therapists (or vice versa). "Today," she said, "you get *my* hands working on you." This made me a bit nervous, cuz last week, the girl working on me suggested the doc applied more pain .. cuz "she's never been on the other side of this table." The doc is tiny, but in good shape. She had me working on range-of-motion exercises. (Last week was more of a deep-tissue massage.)
Took the Bug trick-or-treating for Halloween. (A first for me.) He was dressed in a Dorothy costume (à la Wizard of Oz), complete with ruby slippers. Not an outfit I would've selected, but that's what he was wearing when I picked him up. Did it make me uncomfortable to see my boy wearing a dress? Uh, a little. But he's only two. If he were five, maybe I'd be more concerned. Everybody agrees on one thing » he would've made a cute girl. =)
Been dealing with an assortment of life-challenges recently. Consequently, I've been feeling blue and generally crappy (both physically & emotionally). So you can imagine my surprise to hear so many people commenting this past week (some guys, but mostly girls) how "good" I look. "Say what?" I feel like hammered dog-krap, and naturally suppose I look the same (like krap). Tho apparently not.
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